7 Home Remedies for Psoriasis (That Actually Work)

Psoriasis is a common skin disorder that causes red and itchy scaly patches on the skin, referred to as plaques or scales. It develops when your immune system has faulty signals that notify skin cells to grow. The skin cells keep on forming in days instead of weeks, and it doesn’t shed excess skin cells, resulting in piling up of skin cells on the surface of your skin. 

The disease mainly affects the knees, elbows, scalp, lower back, soles of your feet, face, anus, and buttocks. Anyone can get psoriasis, but certain factors make you more prone to this chronic disease. If you have or have experienced factors like obesity, genetics, bacterial infections, stress, and smoking, then you may be at a higher risk for psoriasis.

There are five common types of psoriasis: plaque psoriasis, guttate psoriasis, inverse or flexural psoriasis, pustular psoriasis, and erythrodermic psoriasis. Each case is unique. Therefore, an individual’s symptoms may vary. The common signs and symptoms of psoriasis are the following:

• Small scaling spots
• Red patches covered with silvery scales
• Swollen/stiff joints
• Thickened/ridged nails
• Itching, soreness, or burning

Although psoriasis has no cure, it’s not a contagious disease. The treatments available will only help you manage the symptoms. 

Use the following seven home remedies to help manage psoriasis.

1. Apply CBGa Products

Though research is ongoing, CBGa products, a popular foundational hemp compound, have successfully treated psoriasis. Applying CBGa oil helps you treat your red and itchy skin. According to some patients, CBGa oil has helped clear psoriatic plaques. 

However, you should not expect instant results. You should apply CBGa oil multiple times a day, and you will start seeing the change at least after a month. If you are looking for cbga for sale, get it from reputable and licensed dispensaries or sellers.

2. Salt Baths

If you live with psoriasis, it’s advisable to take a warm bath to soothe your skin. Ensure you add Epsom salt, colloidal oatmeal, mineral oil to reduce irritation and itching. When you bathe with Dead Sea salts, it helps treat psoriasis since it contains minerals and is saltier than other sea salts. To see improvement in your symptoms, you should take salt baths for 20 minutes every day for three weeks. Moisturize your skin immediately after bath to enjoy double benefits.

Mud masks may also help with flare-ups on the face and scalp.

3. Keep Hydrating Your Skin

Moisturizing your skin properly is essential in psoriasis treatment. Always keep your skin hydrated to keep dryness and scales away. Also, it will speed up the healing process. Ensure you use all-natural moisturizers to hydrate your skin. When applying, you can add virgin olive oil to affected areas.

4. Turmeric

Some people who suffer from psoriasis find that the use of turmeric gel application twice a day helps in reducing the size, thickness, redness, and scaling of psoriasis lesions in about nine weeks. 

Also, you can take turmeric in the form of pills or supplements and sprinkle it on your food. Spices like ginger can also help manage the symptoms since they have antioxidant and anti-inflammatory properties.

5. Use a Humidifier

Many heating units in the house may pump in hot and dry air, making your skin dry, itchy, and flaky. Use a humidifier to prevent your home from getting dry. Before purchasing a humidifier, consider the tank capacity, the size of your room, ease of use, and the level of noise it produces.

6. Maintain Healthy Weight

Obesity is a risk factor for persons living with psoriasis because it makes it more severe. Research shows that if you are obese and shed some weight, it improves psoriasis symptoms and makes the treatment more effective. You can lose weight by eating fruits and vegetables, minimizing processed foods intake, eating less sugar and lean meat, and exercising consistently. Additionally, consume seeds, nuts, omega three fatty acids, and cold-water fish.

If you’re trying to lose weight but aren’t getting results, it may be worthwhile to visit your primary care doctor to determine if any underlying causes you may have are preventing you from losing weight.

7. Get Engaged in Stress-Relieving Activities

Any chronic disease causes stress. However, there are numerous ways you can use to reduce it because stress worsens psoriasis symptoms by encouraging plaque build-up. To reduce stress, get engaged in yoga, meditation, aromatherapy, biking, walking, deep breathing exercises, and writing journals.

The Bottom Line

It is always important to remember that home remedies do not replace your doctor’s prescription for psoriasis. Some severe cases may require therapy and ongoing medical treatment. 

Also, always remember to inform your doctor before starting any new treatment you find for psoriasis. If you feel pain or irritation, stop using that treatment immediately because it may worsen your symptoms. What worked for others it’s not obvious it will work for you. So, be careful about what you use for any kind of skin condition you may have.