Ashwagandha is a traditional Ayurvedic herb used as a remedy for various maladies, physical and mental. TrueBasics Ashwagandha capsules bring you the benefits of this herb in a modern, scientifically tested avatar.
What is Ashwagandha?
One of the oldest known medicinal herbs, Ashwagandha is considered an adaptogen. This means that it helps you combat stress. Known as Indian gooseberry or ginseng, this herb is scientifically known as Withania somnifera.
In India, Ashwagandha has been used for thousands of years as a remedy for insomnia, inflammation, and many other conditions. With TrueBasics Ashwagandha capsules, you get a simple and accessible option to include this magical herb in your daily diet.
Benefits of Ashwagandha
TrueBasics Ashwagandha capsules provide endless health benefits. The most notable ones are as follows:
- Helps reduce stress: When the mind is stressed, a hormone called cortisol is released. This hormone is responsible for feelings of fatigue, irritation, and even impaired brain function. Today, people are becoming increasingly susceptible to occupational stress which causes other issues like anxiety, cardiovascular diseases, and sleep issues. By reducing the production of cortisol, TrueBasics Ashwagandha Capsules help relieves stress and allow you to relax. Ashwagandha also prevents your neurons from becoming over-active. This prevents stress and also helps you focus better.
- Boosts testosterone levels: In ancient medicine, Ashwagandha has been used to improve virility in men. This is because of its effects on the testosterone levels in the body. By increasing the level of these hormones, Ashwagandha not only improves sexual function in men but also keeps the muscle mass intact. Therefore, for those who work out and train on a regular basis, TrueBasics Ashwagandha Capsules are an effective preventive measure against loss of muscle mass and strength. Additionally, the anti-oxidant benefits of this herb also aid in faster muscle recovery by preventing oxidative stress.
- Keeps cognitive function intact: As you age, cognitive abilities like memory begin to decline. This is usually linked to the declining levels of neurotransmitters like acetylcholine. Ashwagandha helps improve the production of choline in the body. This is a precursor to acetylcholine which improves your cognitive function. In addition to that, Ashwagandha increases attention span by stimulating the activity of neurons and helps your body ignore common distractions easily.
- Improves sexual health: TrueBasics Ashwagandha capsules improve sexual wellness in men and women. In men, it improves the production of testosterone. In the case of women, an increase in LH and a decrease in FSH helps improve sexual health. With stress, the cortisol levels in the body increase. This is one of the most common causes of infertility and sexual dysfunction in men and women. By regulating the levels of these hormones, Ashwagandha solves several issues related to sexual health.
Why Choose TrueBasics Ashwagandha Capsules
TrueBasics Ashwagandha capsules are loaded with important features that enhance the positive effects on your health:
- It contains the most bioavailable form of ashwagandha: These capsules contain KSM-66 ashwagandha which is easily absorbed by the body. This form of ashwagandha is derived from the roots and is clinically tested for various benefits. It also has the richest concentration of the most beneficial components of this herb, making it more potent.
- Clinically tested product: To begin with KSM-66 ashwagandha is the most clinically tested form of this herb. It is also certified as a GRAS or generally regarded as a safe ingredient by the US Food and Drug Administration. Additionally, TrueBasics carries out extensive clinical tests and research to ensure that the formulation in these capsules is not just safe but also most potent to give you the health benefits that you desire.
- Safe to consume: The ashwagandha extracts used in these capsules are 100% non-GMO and gluten-free. This helps prevent any allergies or adverse effects, making it completely safe to consume. The primary ingredients in TrueBasics Ashwagandha Capsules are obtained from high-quality sources. They also undergo stringent tests to ensure that they are safe for human consumption.
How and When to Use
The best time to consume TrueBasics Ashwagandha Capsules is before you go to bed. Consume one capsule each day with a glass of water. In case you are consuming any prescription medication, it is recommended that you consult with your healthcare provider before using these capsules. They may interfere with some medicines to cause adverse effects.